Month: November 2015

One of the options that are important to consider when you leave corporate Europe for the freedom of your own business is affordable health insurance for the self employed. The fact is the options is most often cited for NOT taking the plunge into self-employment is the lack of affordable health insurance options for people […]

One of the options that are important to consider when you leave corporate Europe for the freedom of your own business is affordable health insurance for the self employed. The fact is the options is most often cited for NOT taking the plunge into self-employment is the lack of affordable health insurance options for people […]

The importance of Health Insurance, popularly known as Mediclaim has significantly increased in India in the recent years. Awareness and importance of health and health related issues has induced this growth. Also, people are now more financially smart and pay more attention to their financial planning. They know that health would always not remain the […]

The importance of Health Insurance, popularly known as Mediclaim has significantly increased in India in the recent years. Awareness and importance of health and health related issues has induced this growth. Also, people are now more financially smart and pay more attention to their financial planning. They know that health would always not remain the […]

Just what is emotional health? How can I have good emotional health? 1. Take care of yourself. Believe it or not taking care of your body also helps take care of your mental health. Watch your diet! Eating too much of one food, having too much caffeine or having too little protein can have a […]

Sports medicine is basically defined as the field of medicine that deals with injuries that are experienced during athletic endeavors and illnesses, emerging out of various types of sporting performances. The recent influx of information on the subject and massive funds and efforts being invested into the research in the field has often led to […]

Many people believe that home made fruit and vegetable juice contains no fiber because most of the pulp is ejected by the juicer during the juicing process. This is not true. Fruit and vegetable juice is loaded with soluble fiber and can also contains smaller amounts of the insoluble type, depending on the fruit or […]

The body needs enough nutrients so that you can function well; it must digest more vitamins and minerals that we can get from fresh fruit juices. More cancer-healed patients were believed to have recovered for this reason. Regarded as an alternative cancer treatment, I want to take down all the beliefs concerning this and what […]

When most of us think of wellness, we automatically think of physical health. We try to maintain a healthy body and hope that will ward off serious illness in the future. However, while physical health is crucial to good health, wellness has many dimensions beyond the physical. In fact, many experts believe there are 6 […]

When it comes to convincing people to try cycling, some would usually ask, “Why go cycling when you can burn your calories in the gym?” While it is true that working out in the gym can help in losing weight and toning our muscles, outdoor cycling has its own merits. Cycling is a low impact […]