Why you should get in shape before you get pregnant, for your sake + your future baby’s
After growing a baby and giving birth, you’ve accomplished quite a lot, mama. And trying to heal while feeding and caring for your new baby is round-the-clock work. So finding your balance in your new role might not include having sex—even well after the 6-week “go-ahead” from your doctor or midwife. You might feel fine […]
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