From Jack LaLanne to the regional gymnasium: pursuing health, fighting gravity
My zeal for physical exercise dates again to Jack LaLanne and his early morning “trimnastics.” I know, I know, I’m dating myself. My young children even now roll their eyes recalling my get-the-youngsters-to-faculty schedule — aka chaos. Our early morning ritual consisted of my sons devouring a bowl of unappetizing rainbow-coloured cereal that turned the […]
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