The Truth About Starvation Mode & Fast Metabolisms
Copyright (c) 2009 Neal SpruceMYTH: Eating a diet that is too low in calories will cause the body to go into starvation mode and not burn any caloriesFACT: Severely cutting calories will cause the metabolism to adjust slightly, but not enough to prevent fat lossRemember that people around the world who truly die of starvation […]
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