Tag: Nutrition

The old adage “You are what you eat” is coming full circle.  How many times have we heard this and not really thought about what it means? Truly our bodies – right down to the cellular level  – have only one source from which to build bones, muscle, brain, organ and tissue. That source is […]

The words wheat and rice are referring to refined wheat and white rice. These foods are not whole grains like whole wheat and brown rice. What makes them so unhealthy for you is the good stuff was taken out and the unhealthy stuff was left in. It is like taking a person and taking the […]

Finding articles and content can be frustrating and anxiety provoking, especially if you have other things to do with your time. Have a formula to help you finesse’ this chore can help. I have been there! Here’s the ticket: Getting employee newsletter ideas and employee newsletter topics requires knowing what types or problems and issues […]

The term “healthy living” gets bantered around so much that it really does not mean anything very concrete to most people. We all know it is something we want, but do we really take time to plan our life around living in a healthy way? This article is not about what it means to live […]

I am so excited that the healthcare reform bill has finally been passed.  Not only for myself but for my clients who opt out of certain divorce settlements because of the cost of obtaining their own healthcare coverage.  For instance, a client of mine recently spent several years and several thousand dollars trying to settle […]

Can billing offices save time and money in insurance payments through EHRs? Last month, five national health insurance plans along with the two largest plan industry groups announced that they will be launching a groundbreaking initiative in New Jersey to cut insurance paperwork for physicians’ offices. If it’s successful, the initiative will be the first […]

Even though correct nutrition is significant for people of all ages, it becomes more important for the people over 40. Your metabolism gradually slows down, which means it becomes impossible to burn the same amount of calories when people become older. So everyone over 40 has to begin changing what you eat and do some […]

Most health insurances only allow coverage of a dependent until a certain age. For Horizon Blue Cross Blue Shield of New Jersey the age restriction was coverage would terminate at the end of the year in which a dependent turns 23. However this has changed with the implementation of Chapter 375, a new mandate that […]

So, you’re probably just a little bit concerned about this new healthcare bill right? And you are probably wondering how it is going to affect your family. Well don’t worry, that’s just normal, after all, the healthcare changes that are coming into law are some pretty big ones. So for those of us with families […]

Himalayan salt is the cleanest salt accessible on the planet to present extraordinary health benefits. Himalayan stone salt is pristine and normal. It consists of the almost ideal geometric system potential in stone crystals. The outcome of millions of years of compression under the Earth’s surface. Its has exact mesh with our system’s inner workings. […]