What is Coinsurance?

There are only a few people who purchase individual health insurance plans for themselves or their families that really understand the concept of coinsurance. The idea of ​​coinsurance is even more mind boggling to individuals and families that are leaving a company sponsored group plan where they just had to pay a low annual deductible […]

Continue Reading

The Four Quadrant Model for Integrating Health Care for Mental Health and Substance Abuse Patients

The Four Quadrant Model is a proposed model for the clinical integration of mental health and behavioral health services. A focus on the prevalence of co-occurring disorders (i.e. depression and alcoholism) is paramount in this model. The Four Quadrant Model builds on the 1998 consensus document for mental health and substance abuse/addiction service integration. This […]

Continue Reading

The Four Quadrant Model for Integrating Health Care for Mental Health and Substance Abuse Patients

The Four Quadrant Model is a proposed model for the clinical integration of mental health and behavioral health services. A focus on the prevalence of co-occurring disorders (i.e. depression and alcoholism) is paramount in this model. The Four Quadrant Model builds on the 1998 consensus document for mental health and substance abuse/addiction service integration. This […]

Continue Reading

A Natural Way to Detox Your Skin

Despite your skin being your largest organ, it relies heavily on your other organs to perform its functions. If your other organs are overworked or are performing poorly, your skin will be left looking dry and dull. If your skin is looking this way then your body is telling you that you need to take […]

Continue Reading

Benefits of Aerobic Exercise

The real benefits of aerobic exercise are achieved by increasing your heart rate and breathing hard for an extended period of time. During this aerobic activity your body produces more energy and delivers more oxygen to your muscles. Your heart beats faster and increases the blood flow to your muscles and then back to your […]

Continue Reading