Herbs, Seeds and Roots Used in Cooking Nigerian Foods
African lemon Grass: Cymbopogon citrates (Yourba: koko oba; Ibo: achara ehi; akwukuo; Efik: ikonti: Ibibio: myoyaka) Easily cultivated. Used for making tea and in some Delta pepper soups and pottages. Also a local deterrent to tsetse fly and snakes. Afzelia Bella Bella (ibo: ule ule) The fermented leaves of this plant can be purchased from […]
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