Tag: Wellness

A good health insurance plan is one of the most important things you need to have for yourself and for your family. But what should a good health insurance plan consist of? It can be a bit of a challenge today to find the right insurance plan for yourself and your family because of the […]

Snacks are the meals where it happens easiest that we make unhealthy choices. We might give our main meals a thought, and then we think we eat healthy. But snacks somehow don’t seem to count. They are the little things we quickly eat in between, and often we are not even aware of them. Just […]

Addis Ababa is the capital of Ethiopia and it is a major trade, commercial and industrial center. The African Union and United Nations Economic Commission for Africa are headquartered in this large city. It has several tourist attractions, offers many luxury services and is often referred to as ‘the spa capital’ of Africa. In general, […]

Addis Ababa is the capital of Ethiopia and it is a major trade, commercial and industrial center. The African Union and United Nations Economic Commission for Africa are headquartered in this large city. It has several tourist attractions, offers many luxury services and is often referred to as ‘the spa capital’ of Africa. In general, […]

Herbal antibiotics will aid in building immune reserves, and immune deficiency optimizing health and the quality of life.  Certain herbs are effective against drug-resistent bacteria.  They have very strong immune activating abilities as they activate the white blood cells to fight off both bacterial and viral infections.  They also activate the body’s production of interferon, […]

A hospital is driven by the goal of saving lives. It may range in size and service from a small unit that provides general care and low-risk treatments to large, specialized centers offering dramatic and experimental therapies. You may be limited in your choice of a hospital by factors beyond your control, including insurance coverage, […]

Global warming, unsafe drinking water, poor air quality inside and outside and contaminated food supplies, those are just some of the big environmental health problems we are currently experiencing. These problems may seem very overwhelming, it may seem inevitable and unavoidable, but it is us who have all the power to prevent or fix these […]

A list of the top 10 healthiest foods may seem like a come-on. Magic food? We all know there are no real magic foods. The road to optimum health is not in a pill or one magic food. But there are foods that pack such a nutritional wallop and possess such powerful health benefits, that […]

How good is your health? Most people forget that good health is the greatest asset they can have in life. They work hard all their lives without taking proper care of themselves for many years until one day they break down. Do not wait until you've a nervous break down, to face the reality. You […]

Some food combinations are both tasty and yummy and instead of making you gain weight, you lose weight… All the best diet plans are based on intake of foods with restrictions on carbohydrates, fats and high calorie products. When you are into these plans, you can take fruits, green leafy vegetables, roughages and foods having […]