October 20, 2023 – Guzel Web Tasarim

Popular Food Fads You Should Not Believe

October 20, 2023November 21, 2022Dante FilyawLeave a Comment

Over the years, we have come to believe some things to be true about certain foods, while some things to be false. Food fads are rampant. They can interfere with healthy living and take us down a road that leads to bad health in the long run. Here are some of the common food fads […]

The Pitfalls of Weight Loss Programs and Diets

October 20, 2023September 21, 2023Dante Filyaw

Most diet and weight loss programs have a depressingly high failure rate, with people either never reaching their weight goals or reaching them and regaining all the weight they lost (and sometimes more) in about one year. Getting the weight off fast is so desirable that many of us are willing to sacrifice health and […]

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