Initiatives to promote healthy ageing for seniors showcased in Queenstown

SINGAPORE – From senior-helpful fitness centers to fitness trails, Queenstown residents can search forward to initiatives specific at assisting them guide healthier and a lot more energetic life.

A showcase exhibiting these initiatives, aimed at advertising and marketing healthy ageing as a group, opened on Saturday (July 9) in Stirling Highway. The public can give comments by way of the showcase, which runs till July 11.

One particular this sort of initiative the seniors can preview is a fitness path alongside Mei Ling Avenue, which is slated for launch upcoming year.

It will aspect tools to strengthen strength, mobility and balance, with information and facts on health and fitness resources place up in a variety of languages on totem boards together the trail.

Seniors can also glance forward to a strength schooling programme referred to as Health club Tonic, which will faucet training machines specially built for older inhabitants.

The showcase is organised by the Housing Board (HDB), with participation from numerous stakeholders.

Queenstown, which is Singapore’s first and oldest satellite town, was carved out as a health district by different stakeholders – such as the HDB, Countrywide College Health Process and Countrywide College of Singapore – past calendar year in a pilot programme to assist people to direct much healthier and extra effective life.

It at present has a single of the oldest populations in this article, with nearly a person out of every single 4 people aged 65 and higher than.

Senior Minister of Condition for Nationwide Progress Tan Kiat How, who toured the showcase on Saturday, reported: “Singaporeans are dwelling lengthier, and as we dwell a for a longer time lifespan, we want a lot of of our seniors to are living as substantially of it healthily, fortunately and independently.”

He pointed out that it is important to deliver care amenities and providers nearer to wherever seniors live, incorporating: “The health district at Queenstown will marry the aspects of the developed surroundings, new care methods, technological innovations to check out out new suggestions and experiment with them.”

Ms Rahayu Mahzam, Senior Parliamentary Secretary for Health, who was also at the showcase, reported this is a excellent option to glimpse at the attempts place in location to motivate inhabitants to be extra energetic.

She additional: “In the long term, if these procedures are productive and if they are beneficial, we could most likely appear at increasing them to other regions.”