Day: November 15, 2020

BACKGROUND I am 41, British, and have had Restless Leg Syndrome (RLS) all my adult life. I cannot remember when I felt the first twinges, so it must have been gradual. My paternal grandmother suffered from RLS. I remember, when visiting my grandparents in Birmingham (United Kingdom) as a child, Nana would mention these mysterious […]

The principle of natural foods is to avoid artificial ingredients and processed materials, such as refined sugar and white flour. But although there are many institutions whose goal is to promote the importance of eating healthy, many individuals still remain ignorant about this subject. This is mainly because they have likely been raised on and […]